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Raw Vegan Veggie Burger

Raw Vegan Veggie Burger

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  • Author: Raw Food & Revive
  • Prep Time: 30 min
  • Cook Time: 0 min
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Raw Vegan
  • Method: Raw Food Preparation
  • Cuisine: American

Description

Delicious and flavorful raw vegan veggie burger, loaded with herbs and spices, made from veggies, nuts, and seeds that is bursting with umami!


Ingredients

Scale
  • 1/2 cup raw walnuts (soaked/drained)
  • 1/2 cup raw sunflower seeds (soaked/drained)
  • 1 cup green or red bell pepper (chopped)
  • 1/2 cup carrots (chopped)
  • 1/2 cup white onion (chopped)
  • 2 cloves garlic
  • 1/8 cup dried or fresh basil
  • 1/8 cup fresh cilantro (chopped)
  • 2 tablespoons flaxseed (ground)
  • 1 tablespoon olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup sun-dried tomatoes

Instructions

1. Add ingredients to food processor.

2. Pulse into ground meat-like texture.

3. Using your hands, form burger patties and place onto dehydrator sheet.

4. Dehydrate burgers at 115℉ for 14-16 hours.


Notes

Nut-Free: Replace Walnuts with Sunflower Seeds or Mushrooms.

Dehydrator-Free: Add 1 tablespoon of ground chia seeds with 2 tablespoons of coconut flour.

Oil-Free: Omit olive oi.

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