Raw Vegan Cheese Sauce & Parmesan

Raw Vegan Cheese as toppings and sauces reign supreme in the Raw Vegan Kingdom. These are elements that can seriously amp up the savory and provide salty goodness in every bite!

With our Raw Vegan Parmesan and Raw Vegan Pumpkin Cheese Sauce there’s salivating savoriness waiting to have sprinkled and smothered over every dish of your Raw Vegan Dreams!

Cheese can be a difficult food to let go of, as it contains chemicals that stimulate the pleasure centers in the brain- even causing addictive responses! This can be disheartening for many that love and hold dear the dairy delicacy. Gratefully, because of the advances in Raw Vegan Recipe developments, cheese blues are a thing of the past.

A Yummy Substitute

Essentially, when replacing a food from the STAD (Standard American Diet) or any others known internationally, the attention really goes to the flavors and feelings of the food that need to be explored to be substituted. So cheese craving is of the salty, creamy, even tangy properties. When we’re transitioning to or living with a Raw Food Diet, those are the elements we’ll be seeking to replace to satisfy the craving. This will also begin to retrain the brain to be drawn to new sensations and chemicals (aka food). Greater balance, mood stability, and overall health to the body can result from this change.

It’s easy to replace cheese and add it to many dishes. You should try our Raw Vegan Pumpkin Mac ’N Cheeze or our Raw Vegan Pumpkin Parmesan Burger! These are dishes that emulate creamy, tangy, and salty, accompanied by savory and satisfactory. There are so many reasons to try both of these! You can have them on hand and add to EVERYTHING in your fridge whenever you’re needing a cheese-y fix.

Both of these cheeses are guaranteed to please because they’re

Creamy,

Salty,

Savory,

Tangy,

& SUPER SATISFYING!

Let us know if you try this recipe! Leave a comment, rate it, and don’t forget to tag a photo of #rawfoodrevive on Instagram. Enjoy, Fam!

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Raw Vegan Parmesan

A simple blend of cashews, garlic, and salt to create a seriously satisfying Raw Vegan parmesan.

Course Extras, Sauce

Cuisine American, Raw Vegan

Keyword Cheese Sauce, Parmesan, Raw Vegan

Prep Time 8 hours

Cook Time 10 minutes

Total Time 8 hours 10 minutes

Servings 6 servings

Calories 200 kcal

Ingredients

• 1/2 Tbsp Garlic
• 1/2 Tsp Coconut Aminos
• 1/2 Tbsp Extra Virgin Olive Oil
• 3/4 Cup Cashews
• 1/2 Tsp Salt

Instructions

1. Place ingredients in food processor and mix.

2. Enjoy immediately or Dehydrate on 115 degrees for 3-5 hours.
3. Store and refrigerate in airtight container.

Recipe Notes

*Soak Cashews overnight for 8 hours.

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Pumpkin Cheese Sauce

Saucy and creamy, this Pumpkin Cheese Sauce is the perfect compliment for many Raw Vegan Dishes.

Course Sauce

Cuisine Fall Inspired, Raw Vegan, Seasonal

Keyword Cheese Sauce

Prep Time 8 hours

Cook Time 10 minutes

Total Time 8 hours 10 minutes

Servings 4

Calories 200 kcal

Ingredients

• 1/2 cup Cashews (Soaked for 8 Hrs)
• 2 1/2 Tbsp Extra Virgin Olive Oil
• 2 Shallots diced
• 3 Cloves Garlic
• 2 Tbsp Coconut Aminos
• 1 cup Pumpkin diced
• 1 Tsp Smoked Paprika
• 1 Tsp Dried Basil
• 1/2 Tsp Turmeric
• 1/2 Tbsp Apple Cider Vinegar
• 1/2 Tsp Salt
• 1/2 Tsp Pepper
• 1 Tsp Yellow Mustard Powder
• 2 Tbsp Water

Instructions

1. Blend until smooth.
2. Store and refrigerate in airtight container.

Recipe Notes

*Can be stored and used for variety of dishes. Replace Pumpkin with Zucchini if off season